PURPOSE: To move through the ground ball.
SPACE NEEDED: 20-25 feet
EQUIPMENT NEEDED: Ball and glove
NO. PERSONS REQUIRED: You and a wall; or you and a partner
AREAS OF CONCENTRATION:
1. 1-2 Field, slowing down before you get into fielding position.
2. Fielding position before ball is 10-15 feet away.
3. Body continuing through the ground ball with a direction toward first base.
EXECUTION:
1. Throw ball against the wall so a ground ball is created.
2. Angle the ball in such a way that a ground ball comes to you just off your glove-hand side.
3. Perform 1-2 Field and move through the ball, freezing to make sure your body is in proper throwing position and on target.
4. Be sure to quicken your feet after the ball is received.